An extract ratio tells you how much raw root went into the extract. Horsewood’s 10 mg of 100:1 extract is described as equal to about 1,000 mg of dry root. Human studies usually report the extract dose itself, often 200-400 mg a day, so ratios and study doses are not directly comparable.
HorsewoodSaw palmetto and stinging nettle are traditionally paired for prostate and urinary comfort. Studies typically use about 320 mg of saw palmetto extract. Any urinary change in men over 40 deserves a PSA check with a doctor.
Boron is involved in hormone and vitamin D metabolism. The adult upper limit is 20 mg a day, exactly what Horsewood provides, so avoid stacking with multivitamins that contain boron.
Testosterone is produced largely during sleep.
Strength training supports hormones and confidence.
Heavy drinking blunts performance.
Chronic stress drains drive.
Erection problems often share causes with heart disease, diabetes and high blood pressure. A check-up is the right first step; Horsewood is not an ED treatment. See our checklist.
Each bottle lasts 30 days at 2 capsules a day. See Horsewood pricing.
$158 plus shipping.
$207 plus shipping.
$294 with free shipping and 3 bonuses.
